Personal growth and self development through Sir Brian Sterling’s Mental Martial Arts suggests that an inflexible nature is incredibly damaging to growth at all levels, emotionally, spiritually, personal intimate growth, your creative and your business growth. Flexibility of mind and body are the keys to success in all things as well as to good health and long life.

The post Personal Growth Series – Hardening of the Attitude first appeared on Mental Martial Arts.

Personal growth and self development through Sir Brian Sterling’s Mental Martial Arts suggests that everything that happens in life, indeed all events are never good or bad, they are merely data and that each of us chooses to interpret that data as either good or bad. Since we all decide what’s good or bad in life; then always look for the good!

The post Personal Growth Series – Look For the Good in Everything first appeared on Mental Martial Arts.

Personal growth and self development through Sir Brian Sterling’s Mental Martial Arts suggests that most people state vague ‘good intentions’ in their New Years Resoltions. That is not good enough; one needs to make super positive commitments to create a real New Years REVOLUTION!

The post Personal Growth Series – New Years Revolution first appeared on Mental Martial Arts.

Personal growth and self development through Sir Brian Sterling’s Mental Martial Arts suggests that even though we may be nothing more than a tiny speck, a grain of sand or a droplet of water in the vast ocean of life and in the universe, however, it really does seem that some of those drops sparkle. People are always people, however some people are special, they stand alone against adversity, they inspire, they lead, they love, they sparkle in the darkness and they are good.
Once, there might have been a fleeting wisp of glory, a time when words and deeds mattered, they coincided and they inspired. What is done in this spirit should always be remembered.

The post Personal Growth Series – Drops of Water first appeared on Mental Martial Arts.

Personal growth and self development through Sir Brian Sterling’s Mental Martial Arts suggests that one should be careful with all experiences, after the fact, good or bad, they stay with you forever. This is not to suggest that one should not ‘live in the moment’, quite the contrary. Simply learn to rapidly assess and consider all the multi-faceted cause and effect consequences of everything before committing.

The post Personal Growth Series – The Sum of Our Experiences first appeared on Mental Martial Arts.

The post Personal Growth Series – You Can’t Flex Fat first appeared on Mental Martial Arts.